Mind-Body Wellness + Creating Balance for Artists

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Mindful Bar, 3945A rue St-Denis, Montreal, Canada

This event is designed to be a safe space for artists of all disciplines to discuss the challenges they face as a result of their careers. This can include financial instability, overwhelm and burnout, lack of business coaching, health challenges that prevent them from working or result from their schedules, etc.

This workshop is for artists who are: - Feeling overwhelmed and frustrated with the long list of tasks, limited time, and lack of balance with other areas of life (mental, physical, spiritual, etc.) - Seeking healthier approaches to start/run their businesses - Seeking to create more wellness in their lives using simple, holistic approaches and concepts (ex: energy centers/chakras, meditation, breathing techniques, etc.) - Wanting to live their best lives possible!

Come learn simple strategies to change how you run your careers and lives on every level!

CHECK IN AND DRINK ORDERS: 6:30-6:45PM

WORKSHOP: 7:00-8:30PM

OPEN MIC: 8:30PM Bring your instruments if you like! First come, first serve. Sign up sheet will be available by the stage upon entry.

TICKETS: $12 in advance $15 at the door SPACE IS LIMITED!